Dafney Harper

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Monday, April 15, 2013

back at it...

It's time for me to reunite with an old friend...her name is Jillian Michaels :)  Yes, it's been far too long since I've had a serious workout.  I need to get into shape & start working out again!  Not only am I participating in another triathlon this summer, I'm also a Bridesmaid in a wedding.  So, I want to be in shape & more importantly, I want my dress to fit :)  

I'm hoping to get in 5 days worth of workouts, but finding time can be difficult.  I'm hoping to get in one or two runs in a week over my lunch hour - but with the warmer {hopefully} weather, it might not be conducive to run in the sweltering summer heat.  On the days that Dafney is napping after daycare, I'm hoping to get in a 30-minute Jillian workout.  On the days she's awake, I'm hoping to get a run in after the Hubby gets home from work; and on the days that I'm wide awake at 5am (which seems to be more often than not), I plan to get up & work out before heading to work.  Hopefully I can stick to this regimen...


What are your favorite workouts & how do you find the time?


2 comments:

  1. Is her DVD awesome? See results? I need a good workout and DVD too. I can never seem to make the gym... And this weather BLOWS!

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    1. Love it! I actually tend to do the "30 Day Shred" DVD of Jillian's, but I couldn't find the cover, so I used a different one in my picture. I love it because I see results within a week and it's only 30 minutes long. And, you can find her videos on You-Tube. I highly recommend 30-day shred.

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